Topic97 Member 30 Member For: 13y 10m 28d Posted 10/10/12 11:59 PM Posted 10/10/12 11:59 PM Your lucky mate, ive been struggling with my left shoulder for about 2 years. its really knocked me off my game and ive not been able to train properly since. I actually went to an osteopath this morning and had some treatment, I may need an ultrsound in a month or so to decide if I need key hole surgery or notYeah im pretty much in the same boat, mines my right from an old cricket injury.I got to a point a few months ago that I couldnt do pretty much any chest exercise for pain & loss of strength.I have been focusing on real shoulder-centric exercises to try and get rid of it, it seems to be working with only mild pain & discomfort now.I can put up with that as long as it means I can still lift heavy, I have been making far too good gains to have surgery & be out of action for months.
adie Not pregnant Legacy Donating Member 2,238 Member For: 14y 8m 7d Gender: Female Location: Melbourne Posted 11/10/12 12:04 AM Posted 11/10/12 12:04 AM Ouch, the rib one hurts! I did that 6 months ago.I found that if I kept moving, it loosened up a bit, and if I sat down for to long, I had a hell of a lot of trouble standing back up.
bossmang FREAKY Legacy Donating Member 12,441 Member For: 16y 7m 21d Gender: Male Location: Melbourne Posted 11/10/12 12:08 AM Posted 11/10/12 12:08 AM Yer nick, I pmd you ages ago
Pazzo Legacy Donating Member 11,132 Member For: 15y 9m 24d Gender: Male Posted 11/10/12 01:47 AM Posted 11/10/12 01:47 AM Got my gym buddy ( Staino) back, so on Monday we go back in to gym and get massive. 2
freeze_dk I am dissatisfied with my current employment situation Legacy Donating Member 8,610 Member For: 19y 10m 18d Gender: Male Posted 11/10/12 02:19 AM Posted 11/10/12 02:19 AM Wow
MiKa Legacy Donating Member 4,243 Member For: 19y 11m 25d Gender: Male Location: Melbourne, VIC Posted 11/10/12 02:44 AM Posted 11/10/12 02:44 AM Well I googled some rotator cuff and the other shoulder thing and gonna give them a bash along with my chest/tri sesh today..
nick d Legacy Donating Member 1,594 Member For: 16y 1m Gender: Male Location: Melb Posted 11/10/12 04:40 AM Posted 11/10/12 04:40 AM Yer nick, I pmd you ages agoPM me when we can meet up would like to catch up before the end of the week.Just got back from gym with shoulders and thought I'd do legs aswell, paying for it now but great workout.Easy Fridays tomorrow.Have you had a much long break from working out Pazz?
Henz Tampon inserted, Auto Acquired, next purchase a new handbag Legacy Donating Member 9,946 Member For: 18y 4m 26d Gender: Male Location: Vic Posted 11/10/12 06:39 AM Posted 11/10/12 06:39 AM Just got back from a run. f*ckin shoulder rolls in and kills me, any ideas?
nick d Legacy Donating Member 1,594 Member For: 16y 1m Gender: Male Location: Melb Posted 11/10/12 10:41 PM Posted 11/10/12 10:41 PM spotted you at the gym nickJust relaised I was spotted!When?
bossmang FREAKY Legacy Donating Member 12,441 Member For: 16y 7m 21d Gender: Male Location: Melbourne Posted 12/10/12 05:08 AM Posted 12/10/12 05:08 AM 3rd octobermidday ish?
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