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  • Legacy Donating Member
  • Member For: 11y 6m 18d
  • Gender: Not Telling
Posted
On 14/08/2020 at 10:25 PM, Puffwagon said:

Feels good man :)

 

AaAaaAhhHhHhhh doms. Many weights much ow :yikes:

  • less WHY; more WOT
  • Site Developer
  • Member For: 18y 4m 7d
  • Gender: Male
  • Location: Melbourne
Posted

gotta love some DOMS... good indication you've shocked your system a bit 😄

  • less WHY; more WOT
  • Site Developer
  • Member For: 18y 4m 7d
  • Gender: Male
  • Location: Melbourne
Posted

Of course you'll get used to lifting heavy again. So smash it out right through the DOMS.

  • Like 1
  • less WHY; more WOT
  • Site Developer
  • Member For: 18y 4m 7d
  • Gender: Male
  • Location: Melbourne
Posted

you know how some days it seems like things go really easily without maximum exertion? that was my workout yesterday... still burnt out afterwards so it's worth it (always).

  • Like 1
  • Legacy Donating Member
  • Member For: 11y 6m 18d
  • Gender: Not Telling
Posted

I remember what that's like but I haven't felt like that for ages. Haha a few years back, I was running down at the beach through some dry seaweed and it felt effortless. That was when I was squatting all the time.

 

I'd probably sprain my ankle if I tried it now.

 

Still... One day at a time and eventually there will be gains... all kindzzz...

  • Like 1
  • less WHY; more WOT
  • Site Developer
  • Member For: 18y 4m 7d
  • Gender: Male
  • Location: Melbourne
Posted

haha yeah... it's kind of amazing when you take before and after's and notice the difference after a small amount of time versus years later... it's a slow grind but absolutely worth it.

  • Like 1

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