Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 18d Gender: Not Telling Posted 16/08/20 09:17 AM Posted 16/08/20 09:17 AM On 14/08/2020 at 10:25 PM, Puffwagon said: Feels good man AaAaaAhhHhHhhh doms. Many weights much ow
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 7d Gender: Male Location: Melbourne Posted 16/08/20 09:25 AM Posted 16/08/20 09:25 AM gotta love some DOMS... good indication you've shocked your system a bit 😄
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 18d Gender: Not Telling Posted 16/08/20 10:19 AM Posted 16/08/20 10:19 AM It'll be fine in a few weeks but holy crap am I ever sore now 1
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 7d Gender: Male Location: Melbourne Posted 16/08/20 10:20 AM Posted 16/08/20 10:20 AM Of course you'll get used to lifting heavy again. So smash it out right through the DOMS. 1
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 18d Gender: Not Telling Posted 17/08/20 05:52 AM Posted 17/08/20 05:52 AM Fooken ow. That is all. 1
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 18d Gender: Not Telling Posted 18/08/20 04:00 AM Posted 18/08/20 04:00 AM Back in the shed for some more gains 1
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 7d Gender: Male Location: Melbourne Posted 18/08/20 04:09 AM Posted 18/08/20 04:09 AM you know how some days it seems like things go really easily without maximum exertion? that was my workout yesterday... still burnt out afterwards so it's worth it (always). 1
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 18d Gender: Not Telling Posted 18/08/20 04:15 AM Posted 18/08/20 04:15 AM I remember what that's like but I haven't felt like that for ages. Haha a few years back, I was running down at the beach through some dry seaweed and it felt effortless. That was when I was squatting all the time. I'd probably sprain my ankle if I tried it now. Still... One day at a time and eventually there will be gains... all kindzzz... 1
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 18d Gender: Not Telling Posted 19/08/20 09:45 AM Posted 19/08/20 09:45 AM Me after one week in the gym 1
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 7d Gender: Male Location: Melbourne Posted 19/08/20 09:48 AM Posted 19/08/20 09:48 AM haha yeah... it's kind of amazing when you take before and after's and notice the difference after a small amount of time versus years later... it's a slow grind but absolutely worth it. 1
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