Weight Training For Beginners

[MX Dave]

Is this thread now a Chinese nature reserve? Lots of pandas floating around

[Pazzo]

...............Hope this helps get you pumped KV, Pumped in the right way, might give a CH*BBY. Best butts I have seen. Edited 22/12/11 06:12 AM by panda man

[Pazzo]

.............Watch this every time before I train, gets me pumped. Dont care what Stainless or Henz say, They will say Ghey,fhag. but love it,my fav. Edited 22/12/11 06:37 AM by panda man

[bossmang]

nice pazz, first clip got me motiviated again.

second hmm all I thought of was juice?

im keen on group buy, whats his normal price pazzonator?

[Pazzo]

Normal price is only $79, you get 60 serves. Better value that whey protien. Tiny scoop in only 250ml of water, no sore guts,no bloating. I don't use whey any more and still putting size on. Going in tommorow arvo and will get a price for all..............First clip is just awesome, best butts for sure.

Edited 22/12/11 08:24 AM by panda man

[bossmang]

yer that would be good

60 servings? so 2 a day? one months supply yer?

can this be used after a workout?

I used to take a bulking stuff morning and night to increase my caleries for teh day cause I burn so much energy through work and have a high metab still.

[Pazzo]

I take pre and post workout, what you weigh Ford as that helps with dosing. I'm 109kg so 1 serve pre and a double serve post.

[Dillz]

How much protein in each serve? Put me down for a trial.

[bossmang]

I dont really like pre drinks. I used to take morning, if doing a workout something after, then before bed. but the shakes would be differnt types. obviously doing different jobs in terms of protein supply.

iv lost a fair bit of waight with a stomach prob this year. down to 65kg.

Edited 22/12/11 08:47 AM by fordfreak1

[Pazzo]

There is actually no protien in it, you have food and protien shakes to get Branched chain amino acid's into blood stream, as bcaa's are the building block"s for muscle growth. But in simple terms each serve is like having 30grams of protien.