Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 22d Gender: Not Telling Posted 16/09/20 12:27 PM Posted 16/09/20 12:27 PM All the riding!
.Stripes. All stock bar the k&n panel filter Legacy Donating Member 8,061 Member For: 14y 5m 7d Gender: Male Location: Perth Posted 16/09/20 12:33 PM Posted 16/09/20 12:33 PM To be fair, mostly just to work - means I don't have to try and fit a workout into my day. All taken care of with the commute.
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 22d Gender: Not Telling Posted 18/09/20 12:31 AM Posted 18/09/20 12:31 AM I've got a bit of a sore shoulder so gonna have a few days off. I think it's from military pressing, so I've gone and had a look at some form ideas to get into a healthier pressing position. I've also had a bit of a chest infection for nearly 2 weeks and training through that has worn me down. Gonna get back to it on Sunday and hopefully everything is all good.
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 10d Gender: Male Location: Melbourne Posted 18/09/20 12:38 AM Posted 18/09/20 12:38 AM I'm just keen to get to the gym this arvo One thing I find interesting, is how much more intensity and challenge, significantly so, is in getting my workouts done in the couple of workouts after donating blood, even if I have a full 48+ hours between the donation and the next workout. Donated on Saturday, Monday's workout was very tough to maintain intensity, Wednesday was noticeably difficult and usually the following Friday is also hard but getting back to base-line difficulty.
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 22d Gender: Not Telling Posted 18/09/20 12:59 AM Posted 18/09/20 12:59 AM 20 minutes ago, k31th said: I'm just keen to get to the gym this arvo GET SOME HULK MODE!!! 1
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 22d Gender: Not Telling Posted 22/09/20 06:43 AM Posted 22/09/20 06:43 AM Did weights, can't reach face in the shower cos arm pump. Cook steak sammich, drop steak on floor, eat it anyway cos. Doing 5x5 now cos what I was doing last time after many months of working out, doesn't work for a freaking noob. Something something gains 1
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 10d Gender: Male Location: Melbourne Posted 22/09/20 07:21 AM Posted 22/09/20 07:21 AM sounds like a productive workout haha 1
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 22d Gender: Not Telling Posted 24/09/20 12:55 AM Posted 24/09/20 12:55 AM Well time to go make some gains again.
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 10d Gender: Male Location: Melbourne Posted 24/09/20 01:16 AM Posted 24/09/20 01:16 AM every couple of days it's time... for gains
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 22d Gender: Not Telling Posted 24/09/20 01:23 AM Posted 24/09/20 01:23 AM Pretty much. For some reason I woke up with a sore knee and it's still sore after warming up. Farken mother farker. 1
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