Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 26d Gender: Not Telling Posted 07/12/20 10:25 AM Posted 07/12/20 10:25 AM People who lift weights from home?
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 14d Gender: Male Location: Melbourne Posted 07/12/20 10:29 AM Posted 07/12/20 10:29 AM well, I think it's only worth comparing yourself to your past self, if comparison is your prerogative.
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 26d Gender: Not Telling Posted 07/12/20 10:39 AM Posted 07/12/20 10:39 AM Comparing yourself to others is helpful to see where you are at.
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 14d Gender: Male Location: Melbourne Posted 07/12/20 10:43 AM Posted 07/12/20 10:43 AM well, it can tell you a little... but not much that's actually helpful.
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 26d Gender: Not Telling Posted 07/12/20 10:50 AM Posted 07/12/20 10:50 AM Comparing your lifts to others can inspire you to reach greater heights.
.Stripes. All stock bar the k&n panel filter Legacy Donating Member 8,061 Member For: 14y 5m 11d Gender: Male Location: Perth Posted 12/12/20 03:01 AM Posted 12/12/20 03:01 AM 4 weights sessions a week for 4 weeks in a row now, starting to get easier and feeling stronger, so happy with progress so far. Went and did park run this morning though, was hot as balls and zero breeze...I nearly died 🤮 1
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 14d Gender: Male Location: Melbourne Posted 12/12/20 03:11 AM Posted 12/12/20 03:11 AM haha cardio is a different beast entirely... I avoid it at almost all costs
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 26d Gender: Not Telling Posted 12/12/20 03:18 AM Posted 12/12/20 03:18 AM I get my 5 minutes of cardio per week 1
.Stripes. All stock bar the k&n panel filter Legacy Donating Member 8,061 Member For: 14y 5m 11d Gender: Male Location: Perth Posted 15/12/20 10:41 PM Posted 15/12/20 10:41 PM Yeah, I've been doing a bit of running the last couple of months, so my cardio hasn't been to bad as I think general fitness has carried over from cycling. But was just something about the weather on Saturday did me in.
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 14d Gender: Male Location: Melbourne Posted 15/12/20 11:29 PM Posted 15/12/20 11:29 PM Yeah, cycling should carry over a fair bit. Obviously there's some running specifics you'll have to gain the fitness level required for but it won't take as long.
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