Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 23d Gender: Not Telling Posted 03/01/21 10:17 AM Posted 03/01/21 10:17 AM Ohmos Went to the shed and squatted 150kg for a single after a bit of a warm up. It probably didn't help that I drank the entire JD Whiskey and Wild Turkey factorys over the past week. I made sure I curled in the squat rack beforehand to get limbered up and it seemed to do the trick
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 23d Gender: Not Telling Posted 04/01/21 12:07 PM Posted 04/01/21 12:07 PM Hamstrings are like women... Ya put them to work once and you hear about it for days. 1
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 11d Gender: Male Location: Melbourne Posted 04/01/21 12:17 PM Posted 04/01/21 12:17 PM haha suffering from some DOMS, mate?
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 23d Gender: Not Telling Posted 04/01/21 12:20 PM Posted 04/01/21 12:20 PM Yerp, for a day or two
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 11d Gender: Male Location: Melbourne Posted 04/01/21 12:22 PM Posted 04/01/21 12:22 PM from those squats? or something hamstring specific?
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 23d Gender: Not Telling Posted 04/01/21 01:20 PM Posted 04/01/21 01:20 PM Yeah just the squats. Slightly sore quads too but will be ok in a couple of days. The hammies are telling me all about it every time I get off the couch lol.
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 23d Gender: Not Telling Posted 26/01/21 09:51 AM Posted 26/01/21 09:51 AM Ate bbq, drank beer and thought it was time for the weekly 1rm Shoulder pressed 70kg which is a pb and benched 130kg which is also a pb. Gitten there gitten there 1
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 11d Gender: Male Location: Melbourne Posted 26/01/21 09:57 AM Posted 26/01/21 09:57 AM PB's after drinking, all the more impressive haha
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 23d Gender: Not Telling Posted 26/01/21 09:59 AM Posted 26/01/21 09:59 AM Yeah it helps me ignore the fact that I might fail and I just freaking send it lol. It doesn't always work out though
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 23d Gender: Not Telling Posted 07/04/21 10:22 AM Posted 07/04/21 10:22 AM Well I figured I hadn't lifted weights for 3 months and here we are. Gonna drink some beers and lift some weights 1
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