Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 16d Gender: Not Telling Posted 02/05/22 11:39 AM Posted 02/05/22 11:39 AM Mate I keep a ham sammich in my back pocket at all times and a bottle of mayo chilling next to my old fella for occasions just like that. 1
bossmang FREAKY Legacy Donating Member 12,441 Member For: 16y 7m 21d Gender: Male Location: Melbourne Posted 04/05/22 08:11 AM Posted 04/05/22 08:11 AM 😕
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 16d Gender: Not Telling Posted 04/05/22 10:30 AM Posted 04/05/22 10:30 AM Ham and cheese then?
bossmang FREAKY Legacy Donating Member 12,441 Member For: 16y 7m 21d Gender: Male Location: Melbourne Posted 05/05/22 09:50 AM Posted 05/05/22 09:50 AM not enough calories in that man
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 16d Gender: Not Telling Posted 05/05/22 09:54 AM Posted 05/05/22 09:54 AM Cheese is one of the most calorie dense foods there is. Get hold of a decent quality extra tasty, some thick ass ham, lay the marge and mayo on thick and you will have 400 calories per sanger easy. Smash 2 of those in the space of 5 minutes and tell me you cant get calories in. 1
Mrs Jeturbo Bob the Freaking Builder Legacy Donating Member 10,813 Member For: 16y 11m 2d Gender: Female Location: SA Posted 06/05/22 04:34 AM Posted 06/05/22 04:34 AM I don’t want the calories in.... I want them out hahah.... 31kgs down so far 💪🏼 4
k31th less WHY; more WOT Site Developer 30,020 Member For: 18y 4m 5d Gender: Male Location: Melbourne Posted 06/05/22 04:36 AM Posted 06/05/22 04:36 AM good stuff, Dani! that's great progress! 1
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 16d Gender: Not Telling Posted 06/05/22 04:41 AM Posted 06/05/22 04:41 AM Man the last time I lost 31kg was when one of the kids went missing in big w 1 1
bossmang FREAKY Legacy Donating Member 12,441 Member For: 16y 7m 21d Gender: Male Location: Melbourne Posted 07/05/22 04:10 AM Posted 07/05/22 04:10 AM lol fluff, I lost 10kgs when I stopped going to the gym and eating. but your doing so well bloody good job.
Puffwagon Legacy Donating Member 16,348 Member For: 11y 6m 16d Gender: Not Telling Posted 07/05/22 06:40 AM Posted 07/05/22 06:40 AM I'm the opposite, I gained 10kg since September, when I stopped lifting and tracking macros regularly. I've switched back to low carb beer so should lose a few kg like that.
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